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Backbends

Backbend yoga poses are energizing heart-openers that strengthen the spine, expand the chest, and cultivate courage and vitality.

Wheel Pose

Bridge Pose

Upward Facing Dog

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Cow Pose

Cobra Pose

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Yin Yoga Poses for Relaxation and Stress Relief
yin yoga poses pdf for relaxation & stress relief
Yin Yoga Poses for Relaxation and Stress ReliefYoga

Yin Yoga Poses for Relaxation and Stress Relief

Alia CarangeloAlia CarangeloNovember 4, 2025
Ranking The 20 Best Free Yoga Apps in 2025
The Best Yoga Apps For At Home Practice
Ranking The 20 Best Free Yoga Apps in 2025Online Yoga

Ranking The 20 Best Free Yoga Apps in 2025

Nicolas GoudyNicolas GoudyOctober 31, 2025
Surya Namaskar A (Sun Salutation A) by YogaRenew
Surya Namaskar A (Sun Salutation A) by YogaRenewYoga Asana

Surya Namaskar A (Sun Salutation A) by YogaRenew

Alia CarangeloAlia CarangeloOctober 28, 2025
7 Ways Learning Anatomy Can Enhance Your Yoga Practice
Joe Miller demonstrating on a skeleton in front of 5 yogis for the Bodily Systems & Yoga Workshop
7 Ways Learning Anatomy Can Enhance Your Yoga PracticeYoga Anatomy

7 Ways Learning Anatomy Can Enhance Your Yoga Practice

Joe MillerJoe MillerOctober 27, 2025
Yin Yoga for Stillness
Yin Yoga for Stillness

Yin Yoga for Stillness

Alia CarangeloAlia CarangeloOctober 21, 2025
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