Guided Breath Awareness Meditation

Name: YogaRenew
Brand: YogaRenew
Price: 397 USD

By YogaRenew Teacher Training11/21/2021January 24th, 2022Meditation

Lindsay Monal guides you through this simple breath awareness meditation practice. Together you’ll learn to find a comfortable seat and hold your attention on your breath one of the most effective ways to bring calmness into the mind, and relaxation to the body.

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Guided Breath Awareness Meditation

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Previous PostIs 200-hours of Yoga Teacher Training Required for Certification?

Next PostConfidence Meditation for Yoga Teachers

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Guided Breath Awareness Meditation

Recent Posts

Previous PostIs 200-hours of Yoga Teacher Training Required for Certification?

Next PostConfidence Meditation for Yoga Teachers

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