Weekly Class Theme Yoga Poses for Kids Yoga poses for kids! Try these kid-friendly yoga poses in classrooms or at home with your little one. Alia April 7, 2026
Yoga Amplifying Black Voices in Yoga: Chandler Fisher What I hope to offer others is simple: yoga is not one-size-fits-all. There is space for you. I lead with love & empathy in my yoga classes! Alia February 23, 2026
Weekly Class Theme Weekly Class Theme: Urdhva Dhanurasana for Black History Month Puttering / Warm-Up: Sukhasana (with side lean stretches and half Gomukhasana arms), Child’s Pose (with prayer hands & bent elbows reaching Alia February 17, 2026
Yoga Asana Weekly Class Theme: The Buddhi — Cultivating Discernment Through Yoga Alia February 10, 2026
