A Yin Yoga Sequence for Rejuvenation
When life feels a bit heavy or you simply crave some calm renewal, this gentle…
Alia CetinichJuly 22, 2025
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga 🫶
Discover the Magic of Yin Yoga with these Free Classes!
Welcome to a world of gentle stretches, soulful stillness, and deep release. On our YogaRenew…
Alia CetinichJuly 21, 2025
10 Minute Morning Yoga Flow for Energy & Positivity
Feeling a bit 'bleh' this week? Maybe you need to roll out your mat and…
Alia CetinichJuly 15, 2025
200 vs. 300 Hour Yoga Teacher Training: Which Online Course Is Right for You?
Are you ready to deepen your yoga practice and share your passion with others? Choosing…
Alia CetinichJuly 14, 2025
Mindful Morning Flow
This week's flow will be a 20 minute mindful morning yoga flow. In this practice,…
Alia CetinichJuly 8, 2025
How AI Is Revolutionizing Yoga Today — And What’s Next
I’m sure I’m not the only one who’s been regularly inundated with headlines and media…
Nicolas GoudyJuly 7, 2025
10 Ways Ayurveda Can Improve Your Life
Ayurveda, which is sometimes referred to as the science of life or the sister science…
Lisa BermudezJune 30, 2025
L-Shape Handstand Vinyasa Sequence
Today we’re gradually building toward a strength-building peak, L‑Shape Handstand. This open level vinyasa yoga…
Alia CetinichJune 24, 2025
3 Expert Tips for Teaching The Best Vinyasa Yoga Class
When you first start teaching yoga, it can be overwhelming. There's so much to remember…
Alia CetinichJune 23, 2025
Weekly Class Theme: International Yoga Day 2025
June 21st is International Yoga Day and this year we're celebrating with a class gearing…
Alia CetinichJune 17, 2025
