Name: YogaRenew
Brand: YogaRenew
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Ahimsa cover photo: A yogi with their hands in prayer at heart's center to emphasize compassion & empathy

Yoga Philosophy

Ahimsa Meaning: Understanding the True Definition of Non-Harming in Yoga

Ahimsa, often translated as "non-violence" or "non-harming," is a central tenet in yoga philosophy and…

YogaRenew Teacher TrainingJuly 1, 2024

Black male yogi doing a side twist in chair pose

Lifestyle & Wellness Yoga

Honoring Juneteenth Through the Practice of Yoga

Juneteenth, celebrated on June 19th, marks the emancipation of the last remaining enslaved African Americans…

YogaRenew Teacher TrainingJune 19, 2024

A bunch of yogis on their mats in child's pose

Yoga

International Day of Yoga: Celebrating a Global Practice

International Day of Yoga: Celebrating a Global Practice The International Day of Yoga was established…

Melanie RodriguezJune 18, 2024

Om symbol with blue and white gradient background

Yoga

Why Do We “Om” in Yoga Class?

When I was in high-school, I had a friend who had a tattoo of the…

Lisa BermudezJune 17, 2024

Yoga Asana

The Sun Was Our First Teacher (The Origin of Sun Salutations)

Sun Salutations are one of the main parts of a Vinyasa Yoga class that have…

Lisa BermudezJune 11, 2024

Yoga

LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance

In recent years, the yoga community has witnessed a significant transformation in its approach towards…

YogaRenew Teacher TrainingJune 3, 2024

Yoga

Yoga for Hiking

Whether you’re going on an all day, strenuous hike or a short, flat easy hike,…

Lisa BermudezMay 29, 2024

Supported Shoulder Stand supported by a block on a yoga mat

Yoga Asana

Yoga for a Rainy Day

Whether you enjoy rainy days, whether you’d prefer the sun, or whether you are neutral…

Melanie RodriguezMay 23, 2024

Yogi in purple yoga pants reclining over a linen bolster in Supta Baddha Konasana

Yoga Asana

Yoga for Finals

For all you Yogis who are currently students, there’s generally one thing standing between you…

Melanie RodriguezMay 21, 2024

Ayurveda

Ayurveda Cheat Codes to Beat Allergies

Allergies are never fun! For some people they start as a small sniffle and then…

Lisa BermudezMay 20, 2024

Ahimsa Meaning: Understanding the True Definition of Non-Harming in Yoga

Honoring Juneteenth Through the Practice of Yoga

International Day of Yoga: Celebrating a Global Practice

Why Do We “Om” in Yoga Class?

The Sun Was Our First Teacher (The Origin of Sun Salutations)

LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance

Yoga for Hiking

Yoga for a Rainy Day

Yoga for Finals

Ayurveda Cheat Codes to Beat Allergies

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