Yoga Nidra: The Gateway to Relaxation Yoga Yoga Nidra: The Gateway to Relaxation What is this new meditative practice everyone is raving about to help them get better…YogaRenew Teacher Training10/13/2023
Full Sequence to Handstand Yoga AsanaYoga Teachers Full Sequence to Handstand Handstand/ Adho Mukha Vrksasana Adho Mukha Vrksasana, translated as Downward Facing Tree Pose, is very…Patrick Franco10/11/2023
Practicing Yoga Online: What You Need to Know Online Yoga Practicing Yoga Online: What You Need to Know Over the last few years, online yoga has become a regular part of our day…Lisa Bermudez10/10/2023
Yoga Sequence to King Pigeon Yoga AsanaYoga Teachers Yoga Sequence to King Pigeon There’s something so satisfying about a class that opens both the heart and the hips.…Kate Lombardo10/05/2023
Mastering Yoga Sequencing: 3 Essential Books for Your Journey Yoga Teachers Mastering Yoga Sequencing: 3 Essential Books for Your Journey Yoga sequencing is an art that allows practitioners to harmonize body, mind, and spirit through…YogaRenew Teacher Training10/03/2023
Eka Pada Koundinyasana 2 Sequence Yoga Teachers Eka Pada Koundinyasana 2 Sequence Eka Pada Koundinyasana 2 (One Legged Sage Pose 2) Eka Pada Koundinyasana, named after the…Patrick Franco09/28/2023
Master the Art of Teaching Peak Poses in Yoga: Here’s Why and How Yoga Asana Master the Art of Teaching Peak Poses in Yoga: Here’s Why and How Teaching yoga to a peak pose is one of the most transformative ways to elevate…Kate Lombardo09/27/2023
Different Types of Yoga – History, Benefits and Structure Yoga Asana Different Types of Yoga – History, Benefits and Structure What Are the Different Types of Yoga? Yoga is a complex and vast practice that’s…Patrick Franco09/25/2023
Compass Pose (Surya Yantrasana) Yoga AsanaYoga Teachers Compass Pose (Surya Yantrasana) Surya Yantrasana, or Compass Pose, is one of my favorite poses to teach because any…Kate Lombardo09/20/2023
60 Minute Yoga Sequence PDF Yoga Asana 60 Minute Yoga Sequence PDF I think awesome sequencing is the key to success as a vinyasa yoga teacher. There.…Kate Lombardo09/19/2023