Weekly Class Theme: Self-Expression
Have you ever been in a relationship, or another situation, where you felt you could…
Melanie RodriguezJune 14, 2023
How to Stay Inspired as a Yoga Teacher
1. Stay Committed to Your Personal Practice Your personal practice is the foundation of your…
Lisa BermudezJune 8, 2023
Weekly Class Theme: Unapologetically You
This is a blog post to all my people pleasers, shape-shifters, potential minimizers... and anyone…
Melanie RodriguezJune 6, 2023
Weekly Class Theme: Arm Balances
âPerfection in asana is achieved when the effort to perform it becomes effortlessâ Yoga Sutra…
Patrick FrancoMay 31, 2023
Weekly Class Theme: Self-Acceptance
The human experience is filled with the good, the bad, and the ugly. In fact,…
Melanie RodriguezMay 24, 2023
Strength Training & Yoga: How to incorporate both
When considering how you can incorporate a yoga practice into your regular fitness routine, it…
Melanie RodriguezMay 24, 2023
Weekly Class Theme: Love Yourself â¤ď¸
Love is a word that when you see or hear you can immediately relate to…
Melanie RodriguezMay 17, 2023
Weekly Class Theme: Forward Folds
âAfter acting, reflect on what you have done. If you do not reflect, there is…
Patrick FrancoMay 10, 2023
Weekly Class Theme: Standing Poses
âWe must learn to stand on our feet before we stand on our head.â ~…
Patrick FrancoMay 3, 2023
Pranayama – An Ancient Breath Practice
Pranayama is an ancient breath practice, commonly recognized as the fourth limb of yoga. Also…
Alia CarangeloMay 2, 2023
Stay up to date and never miss out.
Join the community of +99k students worldwide!
