7 Reasons To Do Yoga Teacher Training
Why do most people enroll in yoga teacher training? People who want to become yoga…
Stella Versteeg08/28/2019
Welcome to our Blog
Inspiring, new yoga content every week
3 Physical Benefits Of Yin Yoga
Calm, cool, passive, and slow. These are some terms that describe what it can be…
Christine D. Fronterotta08/20/2019
4 Ways To Practice Self-Care As A Yoga Teacher
As a yoga teacher, you can be many different roles to those that come to…
YogaRenew Teacher Training08/20/2019
The Subtle Energy of Yoga – Studio Etiquette
It is obvious for those who have spent time within a yoga studio that the…
Holly Beck08/12/2019
5 Daily Mindfulness Practices
Mindfulness is a term that is often brought up but... what does it really mean?…
Stella Versteeg06/03/2019
6 Ways That Mindfulness Reduces Stress
Shifting into a conscious state of mind, focusing on the present moment, and increasing overall…
Stella Versteeg06/03/2019
5 Yoga Poses To Boost Your Productivity
It’s no secret that yoga has so many benefits from building strength and flexibility to…
Vanessa Thomas05/21/2019
Yoga Breath, Flexibility, and Balance… On and Off the Mat
When I started going to Yoga classes, I thought it was only about flexibility. I…
Emily Happick04/30/2019
5 Yoga Poses For Inner Strength
Confidence and inner strength are such powerful tools in achieving productivity, success, and happiness. Yoga…
Stella Versteeg04/03/2019
7 Yoga Poses For Letting Go
In order to evolve as humans, we must be able to let things go. Whether…
Stella Versteeg03/27/2019
