Yoga Asana How Restorative Yoga Can Help You During The Holiday Season Restorative yoga is a great way to pause and take a much-needed break during the holiday season for several reasons... Lisa Bermudez 11/21/2022
Yoga AsanaYoga Teachers Weekly Class Theme: Tapas Tapas directly relates to heat and the vigor it requires to transform into our highest selves. Tapas is the work needed to get there... Melanie Rodriguez 10/27/2022
Yoga AsanaYoga Teachers Tips for Teaching Yin Yoga Here are 4 valuable tips for teaching yin yoga from YogaRenew's Yoga Director & Yin Teacher, Kate Lombardo: Kate Lombardo 09/12/2022
Yoga AsanaYoga Teachers Weekly Class Theme: Satya Here is a yoga class sequence towards Headstand through the lens of Satya, which means truthfulness and honesty... Patrick Franco 08/29/2022
Yoga Asana Weekly Class Theme: Pitta Dosha Bring your pitta dosha back into balance with this yoga asana class moving towards revolved chair pose or Parivrtta Utkatasana. Alia Carangelo 08/02/2022
Yoga Asana 5 Tips for Safe Alignment These 5 tips for safe alignment will not only help you when teaching yoga, but will also help your personal practice as well! Joe Miller 07/24/2022
