May I be happy, May I be safe, May my life be blessed with ease. Lindsay Monal guides you through a Loving Kindness Meditation using affirmations and visuals of green light to open the heart chakra. You’ll practice sending love to yourself and then to others in your life. No prior experience necessary.
Our mission is to inspire and educate yogis around the world. Our aim is to make yoga education accessible and affordable to spread the teaching of yoga worldwide.
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