Yoga Yin Yoga Poses for Relaxation and Stress Relief Yin yoga is the practice of pure and complete stillness. In a yin class, poses are typically held twice as long as in a vinyasa class. Alia Carangelo November 4, 2025
Yin Yoga Yin Yoga Sequence PDF Join us for this 60 minute yin yoga class sequence! You can download the image to use in class or for your own practice. Alia Carangelo October 14, 2025
Yin Yoga Stillness Is the New Strength: Why Yoga Teachers Are Turning to Yin Yoga Alia Carangelo October 13, 2025
Yoga The Kleshas Explained: 5 Mental Blocks That Sabotage Your Zen (and How to Outsmart Them) Alia Carangelo September 15, 2025
Yoga Mindfulness Is Having a Moment (And Honestly, We Could All Use It) Alia Carangelo September 8, 2025
