Yoga Teacher Training Relaxation in One Yoga Pose: A Step-by-Step Guide Practicing yoga can bring a lot of relaxation to your mind. Here is a step-by-step guide to helping you relax. Claire Papell 05/15/2020
Yoga Teacher Training A Home Yoga Practice for Respiratory Wellness If you are stuck at home and looking for a way to still practice this is a home yoga practice for respiratory wellness to give a try. Claire Papell 05/15/2020
Lifestyle & Wellness 3 Restful Practices to Support Immunity During challenging times, having practices that you can do to support your immune system can be very beneficial. Claire Papell 04/24/2020
Yoga Teachers 3 Tips For Improving Verbal Cues For Yoga Teachers It can always be useful to continuously improve your verbal cues. Here are a few tips to help you improve your verbal cues in class. Claire Papell 04/10/2020
Yoga Teacher TrainingYoga Teachers Inspiring Students to Breathe Deeply with Ujjāyi Prāṇāyāma Breathing is a very important part of practicing yoga. Here are some ways to inspiring students to breathe deeply with Ujjāyi Prāṇāyāma. Claire Papell 03/27/2020
