Yoga Asana 3 Yoga Poses to Reset Your Body Yoga is a great way to rest your body and your mind. Try these 3 simple yoga poses when you need to reset your body and mind for the day ahead YogaRenew Teacher Training 04/12/2021
Yoga Asana Functional Foot Fitness Having the right functioning foot fitness when practicing yoga is not only important for your poses but also has a lot of benefits. YogaRenew Teacher Training 03/26/2021
Yoga Teachers Why Structure is Important: Effective Sequencing Through the Lens of Backbends Having proper structure when practicing yoga sequencing for backbends is very important. Find out more info here: YogaRenew Teacher Training 03/22/2021
Yoga PhilosophyYoga Teachers Teaching During COVID: A Pep Talk for New Yoga Teachers Starting off as a new yoga teachers can be overwhelming, especially during the COVID-19 pandemic. Here are some tips to help. YogaRenew Teacher Training 03/15/2021
Yoga Asana 10 Reasons To Make Time For Yin Yoga Yin Yoga can be extremely beneficial for many reasons. Read our article to find our why you should start practicing yin yoga today. YogaRenew Teacher Training 01/28/2021
Yoga Teacher Training Yoga For Anxiety And Depression: 4 Yoga Poses To Uplift You While every one is different and needs to find treatment on their own, yoga can be very beneficial for anxiety and depression. Learn more: YogaRenew Teacher Training 03/18/2020
Lifestyle & Wellness How To Stay Centered During Stressful Times We all face very stressful times and having an outlet can be very beneficial. Here is way that yoga could help with some of that stress. YogaRenew Teacher Training 03/12/2020
Yoga Teacher Training ​5 Common Yoga Injuries And How To Avoid Them ​Yoga can be very good for your body, but often cause some yoga injuries . Here is what common injuries can be and how to avoid them. YogaRenew Teacher Training 02/18/2020
Yoga Teachers 4 Ways To Practice Self-Care As A Yoga Teacher Being a yoga teacher and helping others, we can sometimes forget to take time for self care. Here are way to practice self care as a teacher. YogaRenew Teacher Training 08/20/2019
Yoga Teacher Training 5 Ways To Cultivate Self Love Through Yoga Finding time to dedicate to self love can sometimes be hard. Here are a few ways that you can incorporate self love into your daily yoga. YogaRenew Teacher Training 02/13/2019
