Weekly Class Theme: Satya
Satya, or truthfulness, is one of the yamas, which is the first limb of Pantanjaliās…
Patrick FrancoAugust 29, 2022
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga ?
Weekly Class Theme: New Beginnings
When I think of ānew beginnings,ā I often think of the start of a season,…
Melanie RodriguezAugust 24, 2022
A Complete Guide to the Doshas
Ayurveda teaches us that when we live in sync with nature, we are able to…
Lisa BermudezAugust 17, 2022
The Best 5 Tips for Crafting the Perfect Yoga Playlist
I once asked a good yoga teacher friend of mine why they didnāt play music…
Patrick FrancoAugust 16, 2022
Weekly Class Theme: Om (Aum)
Have you ever noticed that a collective Om at the end of class seems to…
Melanie RodriguezAugust 15, 2022
8 Tips for Creating Your First Yoga Workshop!
Maybe you've been a teaching for quite some time now and you feel like you…
Melanie RodriguezAugust 9, 2022
Weekly Class Theme: Asana
āIt is through the alignment of the body that I discovered the alignment of my…
Patrick FrancoAugust 9, 2022
Weekly Class Theme: Pitta Dosha
In this week's class, we're balancing our pitta dosha! Yoga is known as the sister…
Alia CetinichAugust 2, 2022
Ayurveda and PMS
As a woman, I personally go through a range of ups and downs on a…
Lisa BermudezAugust 2, 2022
Weekly Class Theme: Inner Strength
When the word āstrengthā comes to mind, itās easy to think about how strong our…
Melanie RodriguezJuly 25, 2022
