Here’s Why I Teach Prenatal Yoga
I came into teaching prenatal yoga by chance. I wasn't sure if being a mom…
MĆ©lie PurdonSeptember 27, 2021
Charitable Ways to Practice Yoga Sutras
A deeper understanding of yoga came into play long before fancy yoga gear and pretty…
Courtney CiandellaSeptember 21, 2021
6 Top Reasons for Doing A Yoga Teacher Training
September is a time of transition.Ā The first leaves are changing, and pumpkin season is…
Alia CarangeloSeptember 20, 2021
7 Yoga Poses to Keep You Grounded this Fall
Being grounded and in touch with your emotions is more important than ever during this…
Lauren PickhartSeptember 13, 2021
An Ayurvedic Guide to Vata Season
Autumn begins, and with it, the time for Vata. The air becomes significantly cooler, and…
Kimberly MorataSeptember 6, 2021
6 Ways To Incorporate Yoga Into Your Routine Without Rolling Out Your Mat
It seems like yoga is the suggested solution by health professionals for many problems that…
Courtney CiandellaSeptember 6, 2021
5 Things to Know Before Your Teacher Audition
Youāve been practicing yoga for years and have made the leap to enrolling in your…
Stefanie FarioAugust 30, 2021
7 Things to Know Before Leading Retreats
After receiving your yoga teaching certification, new instructors have the option to utilize what you've…
Courtney CiandellaAugust 23, 2021
3 Benefits of Teaching Prenatal Yoga
Practicing yoga during pregnancy is an excellent way to get exercise as well as ease…
Stefanie FarioAugust 18, 2021
How Yoga and Meditation Helped Me Grieve
I unexpectedly lost my friend last year. Not only did it shatter my heart, but…
Kimberly MorataAugust 16, 2021
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