Miscellaneous 7 Ways Learning Anatomy Can Enhance Your Yoga Practice In this article, weāll explain how understanding anatomy and physiology is helpful for practicing and teaching yoga. Joe Miller 07/06/2022
Miscellaneous The Time I Attempted to Open a Business… and it Failed Learn how Kate Lombardo was able to make her way from teaching yoga to owning a lucrative, successful business. Kate Lombardo 06/17/2022
Miscellaneous 5 Ways to Lead a More Mindful Life If you've been having a bit of trouble finding a groove for a healthier lifestyle, you're not alone. Mindfulness can change your life. Alia Carangelo 05/17/2022
Miscellaneous 10 Facts About Abhyanga Abhyanga is one of the most transformational and powerful self-care practices Iāve ever incorporated into my routine. Alia Carangelo 05/16/2022
Miscellaneous Emotions, Feelings And Yin Yoga: How To Heal From The Inside There are many connections between yin yoga and emotions. Practicing yin yoga can help you heal from the inside through your feelings. Morgan Gertler 02/05/2021
Miscellaneous Learn If Yin Yoga Is Right For You Yin yoga is great for beginners, athletes, and even people with injuries. Learn more about all the benefits of yin yoga. Morgan Gertler 01/21/2021
Miscellaneous 3 Pranayama Breath Practices To Try Today There can be a lot of reasons to practice pranayama breathing. Here are 3 ways to try pranayama breathing to better your health. Desiree McKenzie 10/22/2019
Miscellaneous Pregnancy & Ayurveda Practices During pregnancy there can be many benefits from ayurveda practices. Here is some more information for pregnant women looking for help. Holly Beck 10/22/2019
Miscellaneous An Ayurveda Primer Ayurveda has made it to Western culture but is still a mystery to most. Learn more about Ayurvedic philosophy and the core of its teachings. Holly Beck 10/03/2019
Miscellaneous Muladhara Chakra 101: The Root Chakra & Yoga Muladhara Chakra can need balance and finding ways that yoga can help with these alignments can be very beneficial. Learn more here: Christine D. Fronterotta 08/28/2019
