Yoga AsanaYoga Teachers Vashistasana This is a full vinyasa yoga class with poses that support the peak pose of side angle pose (Vashistasana). Kate Lombardo 02/20/2024
Yoga AsanaYoga Teachers Parvritta Janu Sirsasana This is a full 60 minute vinyasa yoga class sequence teaching toward the peak pose: Parvritta Janu Sirsasana. Kate Lombardo 01/31/2024
Yoga AsanaYoga Teachers Bakasana to Sirsasana 2 This is a full vinyasa yoga class sequence teaching students to come into Sirsasana 2 from Crow Pose (Bakasana). Kate Lombardo 01/24/2024
Yoga Asana Side Crow (Parsva Bakasana) Parsva Bakasana, which is translated as Side Crow, is an arm balance. Parsva is translated as āsideā and Baka is "crane" or "crow." Patrick Franco 01/17/2024
