Yin Yoga Yin Yoga and Sound Learn about how yin yoga and sound healing practices can be woven together to form the most relaxing and rejuvenating yoga classes. YogaRenew Teacher Training 09/17/2024
Yoga Asana Yin Yoga Mini Sequence: Cultivate Calm and Stillness Here is a mini sequence for yin yoga that you can use in your next class! YogaRenew Teacher Training 09/09/2024
YogaYoga Asana What is Yin Yoga? Yin yoga is a style of yoga with the intention of targeting the fascia and other connective tissues of the body. Kate Lombardo 02/16/2024
Lifestyle & WellnessYoga INs and OUTs of 2024: Yoga Edition We've decided to round up some of our favored in and out trends of 2024 through the eyes of the yoga world. Here's what we came up with... Alia Carangelo 01/26/2024
YogaYoga Teachers 4 Tips for Teaching Yin Yoga Kate shares 4 helpful tips on teaching yin yoga. Watch this video on YouTube where she explains each one more in depth! YogaRenew Teacher Training 11/17/2023
Yoga Ever Hear of Fascia? Fascia is an ongoing, continuous web of connective tissue that surrounds and supports every muscle, bone, nerve... Lisa Bermudez 11/15/2023
Yoga AsanaYoga Teachers Tips for Teaching Yin Yoga Here are 4 valuable tips for teaching yin yoga from YogaRenew's Yoga Director & Yin Teacher, Kate Lombardo: Kate Lombardo 09/12/2022
Yoga Teachers Yin Yoga Reset: 30-Minute Yin Sequence for Stress Relief This mini yin yoga class sequence will help melt away your stress and leave your body feel relaxed and open... check it out! Kate Lombardo 09/12/2022
Yoga Teacher TrainingYoga Teachers 6 Key Benefits of Yin Yoga The benefits of yin yoga include unblocking stagnant energy being held in the body, building emotional awareness and more. Kate Lombardo 09/06/2022
