Vinyasa YogaYoga Asana Weekly Class Theme: Pitta Dosha Pitta is comprised of the elements water + fire! Use this class sequence to balance out the fires of Pitta Dosha. Lisa Bermudez March 8, 2023
Yoga Teachers Weekly Class Theme: Joy Looking for some inspiration for your next yoga class? Check out this & our many other yoga class sequence blogs. Melanie Rodriguez February 22, 2023
Yoga AsanaYoga Teachers A Yoga Sequence For Inspiring Gratitude Here is a quick and easy yoga class sequence for inspiring gratitude. Use it as a basis for a grounding & grateful class, any time. YogaRenew Teacher Training February 20, 2023
Yoga Teachers Weekly Class Theme: Sacral Chakra The sacral chakra's element is water; it represents the sacrum and the lower back, lower abdomen and genitals. Melanie Rodriguez January 9, 2023
Yoga Teachers Weekly Class Theme: Root Chakra The first chakra and the most grounding, the root chakra dictates our consistency, solidity, and boundaries. Learn how to tap into your root chakra with this practice! Melanie Rodriguez January 4, 2023
