Postpartum Yoga Sequence
A postpartum yoga class can have multiple benefits for someone who has just given birth.…
Mélie PurdonApril 30, 2025
Moving Through Matrescence: Postpartum Workouts with Patience and Care
Becoming a mother is one of life’s greatest transformations. There’s even a word for it:…
Mélie PurdonApril 30, 2025
Weekly Class Theme: Tittibhasana
This week we explore the magic behind Tittibhasana, or firefly pose and the poses necessary…
Alia CarangeloApril 29, 2025
7 Top Tips for Planning a Yoga Retreat in 2025
There are a few things you’ll need to focus on when planning your first ever…
Alia CarangeloApril 28, 2025
Weekly Class Theme: Stress Relief Yin Yoga Class
Stress is a common issue that we all deal with on a daily basis. Prolonged…
Alia CarangeloApril 22, 2025
Why More People Are Doing Yin Yoga
Vinyasa yoga was brought to the United States in the 1970s by Pattabhi Jois through…
Alia CarangeloApril 21, 2025
Language, Lineage and the Heart of Yoga Practice
Why We Say “Your Knee” Instead of “The Knee”: Language, Lineage & the Heart of…
Patrick FrancoApril 14, 2025
Yoga Classes Online: Series & Workshops
Have you taken your practice online yet? It can be daunting trying to find the…
Alia CarangeloApril 7, 2025
Announcing YogaRenew’s Reality TV Season Premiere!
We're still buzzing from last week's in-person intensive which had students from all over the…
Nicolas GoudyApril 1, 2025
Why Teach Kids Yoga?
Whether you’ve been teaching for a while or you’ve recently graduated from a 200 hour…
Jeannine LombardiMarch 31, 2025
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