Yoga for Hiking
Whether youāre going on an all day, strenuous hike or a short, flat easy hike,…
Lisa Bermudez05/29/2024
Welcome to our Blog
Inspiring, new yoga content every week
Yoga for a Rainy Day
Whether you enjoy rainy days, whether youād prefer the sun, or whether you are neutral…
Melanie Rodriguez05/23/2024
Yoga for Finals
For all you Yogis who are currently students, thereās generally one thing standing between you…
Melanie Rodriguez05/21/2024
Ayurveda Cheat Codes to Beat Allergies
Allergies are never fun! For some people they start as a small sniffle and then…
Lisa Bermudez05/20/2024
Yoga for Grief (Mother’s Day Edition)
Many people are looking forward to celebrating their lovely mother this coming Sunday. I, on…
Alia Carangelo05/08/2024
Embracing the “Mother” Energy: 5 Yoga Poses for Empowerment and Iconic Femininity
In the ever-evolving landscape of internet culture, slang terms come and go, leaving their mark…
YogaRenew Teacher Training05/07/2024
Weekly Class Theme: Cinco de Mayo
This week, we're celebrating Cinco de Mayo by hosting a bilingual yoga class. Today, we…
YogaRenew Teacher Training05/02/2024
Teaching Bilingual Yoga Classes
9 Tips for Teaching Bilingual Yoga Classes Bilingual yoga classes provide a unique opportunity for…
YogaRenew Teacher Training05/01/2024
Going Digital as a Yoga Teacher
In today's digital age, embracing the shift to online platforms is as essential for yoga…
Lisa Bermudez04/30/2024
Yoga for Injuries
The topic of injuries is incredibly vast and an injury is often just as unique…
Lisa Bermudez04/29/2024
