Yoga for Everybody
You may have heard that the yoga practice can be made accessible to everyone. Although…
Lisa BermudezMarch 26, 2024
YOGARENEW
BLOG
One Mindfulness Hack That People Arenāt Talking About
Mindfulness as defined by Jon Kabat Zinn is, āawareness that arises through paying attention, on…
Melanie RodriguezMarch 19, 2024
Your Menstrual Cycle & Yoga Practice
Yoga has many aspects, interpretations, and meanings. This can vary based on lineage, origin location,…
Melanie RodriguezMarch 12, 2024
How Yoga Retreats Empower Women
How Yoga Retreats Empower Women and Girls Across the Globe I led my first yoga…
Lisa BermudezMarch 6, 2024
Women in Yoga
When I was in my 200 hour yoga teacher training, I remember being so excited…
Lisa BermudezMarch 5, 2024
The Top 8 Prenatal Yoga Poses for a Healthy Pregnancy
Pregnancy is a time of immense change, growth, and anticipation. As your body embarks on…
MĆ©lie PurdonFebruary 28, 2024
Prenatal Yoga: The Ultimate Guide
There are a lot of misconceptions when it comes to prenatal yoga. Mostly due to…
MĆ©lie PurdonFebruary 27, 2024
The 2 Workshops You Need to be Offering as a Yoga Teacher
Workshops are an excellent way to offer students what I like to call āa concentrated…
Melanie RodriguezFebruary 26, 2024
Chair Yoga: The Ultimate Guide to Flexibility and Wellness from Your Seat
In an era where health and wellness have taken center stage, chair yoga emerges as…
Patrick FrancoFebruary 20, 2024
Vashistasana
Vashistasana with the fully extended leg was a āunicornā pose for me for a long…
Kate LombardoFebruary 20, 2024
Stay up to date and never miss out.
Join the community of +99k students worldwide!
