All About Arm Balances
An arm balance in yoga is considered any pose where the foundation is your arms.…
AliaFebruary 12, 2025
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
10 Minute Morning Yoga Sequence
10 minute morning yoga flows don't have to be elaborate. Most of the time, you…
AliaFebruary 11, 2025
How to Cultivate Body Awareness Through Yoga
Trying to develop a routine and stick to a set of wellness practices can be…
AliaFebruary 5, 2025
The Best Free Yoga Classes Online
In the ever-changing landscape of the digital world, it can be hard to find yoga…
Nicolas GoudyJanuary 31, 2025
YogaRenew is an Approved Partner with NASM and AFAA
NASM, AFAA Yoga Course YogaRenew is now an approved provider for NASM and AFAA!…
Nicolas GoudyJanuary 21, 2025
Yin Yoga for New Beginnings
You don't have to wait for the ball to drop to start anew. In fact,…
AliaJanuary 14, 2025
How to Build a Viral Content Plan for Your Wellness Business
Building a content plan that resonates with your audience and propels your wellness business into…
AliaJanuary 9, 2025
Restful Yoga Flow
As each new year visits us, we are called to visit practices that feel whole,…
AliaJanuary 8, 2025
New Year’s Yoga Flow
As we enter a new ✨ era ✨ perhaps so does our yoga practice! Let's…
AliaDecember 31, 2024
Reflections
As we approach the new year, it feels like an important time to be reflecting…
AliaDecember 23, 2024
