Yoga Poses For Better Sleep
Ah, to get a restful nights sleep! For many of us, a full 8 hours…
Morgan Gertler01/29/2019
Welcome to our Blog
Inspiring, new yoga content every week
4 Physical and Psychological Health Benefits of Yoga
Ever notice how you feel after practicing yoga? You are probably feeling pretty emotionally centered…
Maribel V. Allaria12/28/2018
5 Restorative Holiday Yoga Poses For Stress
The holidays are meant to be time of slowing down and for spending time with…
YogaRenew Teacher Training12/12/2018
Understanding Social Justice Through Selflessness
We learn a lot through the practice of meditation, mindfulness and yoga. We learn how…
Dr. Valin S. Jordan12/12/2018
Yin Yoga 101: 6 Benefits Of Yin Yoga
When I started practicing yin yoga and immediately fell in love with it. After years…
Morgan Gertler11/22/2018
2 Simple Vegan Soup Recipes For Fall
Boost Your Immunity with 2 Simple Vegan Soups This Fall Season Stay healthy this fall…
Christa Clark11/08/2018
5 Yoga Poses For Lower Back Pain
Yoga enthusiasts swear by their poses to maintain feeling open, strong, and stable in their…
Morgan Gertler11/08/2018
7 Ways To Find More Joy In Your Life
Finding joy and having a more positive outlook on life is something we all strive…
YogaRenew Teacher Training10/18/2018
5 Tips To Master Public Speaking in Your Yoga Classes
Public speaking can be one of the most terrifying aspects of teaching yoga, but don’t…
YogaRenew Teacher Training08/27/2018
50 Yoga Quotes to Inspire Your Practice
The power of language can help to elevate us mentally, or emotionally and propel us…
YogaRenew Teacher Training06/26/2018
