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Yoga Philosophy

Embracing Brahmacharya: Cultivating Moderation and Balance in Yogic Practice

Brahmacharya, a profound principle in the practice of yoga, offers guidance on how to live…

YogaRenew Teacher Training07/17/2024

Yoga Philosophy

Embracing Asteya: Cultivating Non-Stealing in Yogic Practice

In the ancient practice of yoga, Asteya is a key principle that extends beyond the…

YogaRenew Teacher Training07/05/2024

Lindsay Monal on a plush, white bed, sitting cross-legged in meditation with mudra hands, closing her eyes and meditating on the concept of Satya

Yoga Philosophy

Embracing Satya: The Truth of Yogic Practice

In the rich tradition of yoga, Satya holds a significant place as one of the…

YogaRenew Teacher Training07/01/2024

Ahimsa cover photo: A yogi with their hands in prayer at heart's center to emphasize compassion & empathy

Yoga Philosophy

Ahimsa Meaning: Understanding the True Definition of Non-Harming in Yoga

Ahimsa, often translated as "non-violence" or "non-harming," is a central tenet in yoga philosophy and…

YogaRenew Teacher Training07/01/2024

Black male yogi doing a side twist in chair pose

Lifestyle & Wellness Yoga

Honoring Juneteenth Through the Practice of Yoga

Juneteenth, celebrated on June 19th, marks the emancipation of the last remaining enslaved African Americans…

YogaRenew Teacher Training06/19/2024

A bunch of yogis on their mats in child's pose

Yoga

International Day of Yoga: Celebrating a Global Practice

International Day of Yoga: Celebrating a Global Practice The International Day of Yoga was established…

Melanie Rodriguez06/18/2024

Om symbol with blue and white gradient background

Yoga

Why Do We “Om” in Yoga Class?

When I was in high-school, I had a friend who had a tattoo of the…

Lisa Bermudez06/17/2024

Yoga Asana

The Sun Was Our First Teacher (The Origin of Sun Salutations)

Sun Salutations are one of the main parts of a Vinyasa Yoga class that have…

Lisa Bermudez06/11/2024

Yoga

LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance

In recent years, the yoga community has witnessed a significant transformation in its approach towards…

YogaRenew Teacher Training06/03/2024

Yoga

Yoga for Hiking

Whether you’re going on an all day, strenuous hike or a short, flat easy hike,…

Lisa Bermudez05/29/2024

Welcome to our Blog

Inspiring, new yoga content every week

Embracing Brahmacharya: Cultivating Moderation and Balance in Yogic Practice

Embracing Asteya: Cultivating Non-Stealing in Yogic Practice

Embracing Satya: The Truth of Yogic Practice

Ahimsa Meaning: Understanding the True Definition of Non-Harming in Yoga

Honoring Juneteenth Through the Practice of Yoga

International Day of Yoga: Celebrating a Global Practice

Why Do We “Om” in Yoga Class?

The Sun Was Our First Teacher (The Origin of Sun Salutations)

LGBTQ+ Spaces in Yoga: A Journey of Inclusivity and Acceptance

Yoga for Hiking

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