Name: YogaRenew
Brand: YogaRenew
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Yoga

How to Prepare for International Yoga Day 2025 (With FREE Online Yoga Classes!)

International Yoga Day 2025 is just around the corner — happening on June 21st! Whether…

Alia CarangeloJune 9, 2025

Gentle prenatal yoga sequence PDF download

Prenatal & Postnatal Yoga

Gentle Prenatal Yoga Sequence for Every Trimester: A YogaRenew-Inspired Flow

Why Practice Prenatal Yoga? Prenatal yoga is more than a gentle stretch—it’s a holistic practice…

Mélie PurdonJune 3, 2025

Yoga

Practicing Karma Yoga Through Social Impact

Lokah Samastah Sukhino Bhavantu As a yoga student, teacher-in-training, and someone passionate about service, I…

Janina PeterJune 2, 2025

6 pregnant women with their hands on their bellies in a prenatal yoga class

Prenatal & Postnatal Yoga Yoga Asana

Are You Afraid of the Pregnant Yogi?

You’ve just started teaching yoga. You’ve memorized your sequences, your playlist is set, and you’re…

Mélie PurdonMay 28, 2025

Prenatal yoga sequence PDF with all poses

Prenatal & Postnatal Yoga

A Nourishing Prenatal Yoga Sequence to Support Your Pregnancy Journey

By a Certified Pre & Postnatal Yoga Teacher Mélie Purdon | YogaRenew Pregnancy is a…

Mélie PurdonMay 27, 2025

Yoga Asana

Yoga for Balance: 12 Poses to Ground Your Body and Focus Your Mind

Maintaining balance isn’t just about staying upright—it’s about cultivating a deep sense of inner stillness,…

Alia CarangeloMay 20, 2025

Yoga Teacher Training

8 Beach Yoga Poses

Needless to say, the restorative and relaxing effects of yoga compliment the scenic and serene…

Stella VersteegMay 19, 2025

Yoga Asana

Yoga Poses for Two

"Yoga poses for two," is something we often hear at our headquarters in Hoboken, NJ…

Alia CarangeloMay 13, 2025

Person in Half Moon pose with their left hand on a block, right arm raised, on a black yoga mat

Yoga Asana

Planes of Motion in Yoga

In yoga, there are three planes of motion discussed: The frontal (or coronal) plane, the…

Alia CarangeloMay 12, 2025

Prenatal & Postnatal Yoga

Postpartum Yoga Sequence

A postpartum yoga class can have multiple benefits for someone who has just given birth.…

Mélie PurdonApril 30, 2025

How to Prepare for International Yoga Day 2025 (With FREE Online Yoga Classes!)

Gentle Prenatal Yoga Sequence for Every Trimester: A YogaRenew-Inspired Flow

Practicing Karma Yoga Through Social Impact

Are You Afraid of the Pregnant Yogi?

A Nourishing Prenatal Yoga Sequence to Support Your Pregnancy Journey

Yoga for Balance: 12 Poses to Ground Your Body and Focus Your Mind

8 Beach Yoga Poses

Yoga Poses for Two

Planes of Motion in Yoga

Postpartum Yoga Sequence

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