Yoga What Is It Really Like to Own a Yoga Studio? Pros, Cons, and Advice for the Yoga Teacher Entrepreneur Patrick Franco September 29, 2026
Yoga Teachers Eka Pada Koundinyasana 2 Sequence Eka Pada Koundinyasana, named after the sage Koundinya, is an intermediate to advanced level arm balance pose. Patrick Franco September 28, 2026
Yoga Asana A Beginner’s Guide to Practicing Inversions in Yoga Learn how to practice yoga inversions safely. Explore beginner-friendly inversion poses, benefits, & expert tips to go upside down. Patrick Franco March 24, 2026
Yoga Asana Hands-On Adjustments in a Post-COVID Yoga World Hands-on adjustments & assists have been part of yoga teaching for a long time. But not all traditions emphasize them equally. Patrick Franco September 1, 2025
Yoga Chair Yoga: The Ultimate Guide to Flexibility and Wellness from Your Seat Chair yoga has been growing in popularity... find out why in this article where we talk all about chair yoga and its benefits! Patrick Franco February 20, 2024
