Weekly Class Theme: Yoga Sutra 1.3: Tada Drashtuh Svarupe Avasthanam
The Yoga Sutras of Patanjali are made up of 196 sutras and are said to…
Lisa BermudezJuly 20, 2023
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah
As a student of yoga, The Yoga Sutras of Patanjali is one of the major…
Lisa BermudezJuly 12, 2023
Weekly Class Theme: Consistency in Practice
I think there is a misconception that once we start attending yoga, our lives will…
Melanie RodriguezJune 27, 2023
Weekly Class Theme: Connection
When I think of the 4 facets of general wellness - physical, mental, emotional, and…
Melanie RodriguezJune 21, 2023
Weekly Class Theme: Self-Expression
Have you ever been in a relationship, or another situation, where you felt you could…
Melanie RodriguezJune 14, 2023
How to Stay Inspired as a Yoga Teacher
1. Stay Committed to Your Personal Practice Your personal practice is the foundation of your…
Lisa BermudezJune 8, 2023
Weekly Class Theme: Unapologetically You
This is a blog post to all my people pleasers, shape-shifters, potential minimizers... and anyone…
Melanie RodriguezJune 6, 2023
Weekly Class Theme: Self-Acceptance
The human experience is filled with the good, the bad, and the ugly. In fact,…
Melanie RodriguezMay 24, 2023
Strength Training & Yoga: How to incorporate both
When considering how you can incorporate a yoga practice into your regular fitness routine, it…
Melanie RodriguezMay 24, 2023
Weekly Class Theme: Love Yourself ❤️
Love is a word that when you see or hear you can immediately relate to…
Melanie RodriguezMay 17, 2023
