Weekly Class Theme: Breath
I think that many people begin practicing yoga because there is this idea that we’ll…
Melanie RodriguezApril 26, 2023
Welcome to the YogaRenew Blog
Here you'll find the latest in yoga teacher resources, weekly yoga class themes & so much more!
The dictionary defines karma as, "destiny or fate, following as effect from cause." In Buddhism…
Lisa BermudezApril 25, 2023
Tips for a Perfect Down Dog
Downward Facing Dog, or Adho Mukha Shvanasana in Sanskrit, is a very common pose in a…
AliaApril 19, 2023
Weekly Class Theme: Roots
If you think about the roots of a plant, they burrow down into the soil.…
Melanie RodriguezApril 19, 2023
Make Mudrās Part of your Yoga Practice
As we often hear, yoga is a practice; yet it is also a journey. I…
Lucianna SilvestriApril 14, 2023
Weekly Class Theme: Planting Seeds
Spring has officially sprung! Spring generally means warmer weather, flowers blooming, and longer days of…
Melanie RodriguezApril 12, 2023
Yoga Retreat Horror Stories
I have always loved to travel, so when I began teaching yoga, I naturally also…
Lisa BermudezApril 5, 2023
Weekly Class Theme: Seva
In a world of greed, selfish desire, and pain how do we open our hearts…
Melanie RodriguezApril 4, 2023
Weekly Class Theme: Prana
“Everyone desires more life energy. If energy could be packaged and sold in a shop,…
Melanie RodriguezMarch 29, 2023
