7 Yoga Poses to Keep You Grounded this Fall
Being grounded and in touch with your emotions is more important than ever during this…
Lauren Pickhart09/13/2021
Welcome to our Blog
Inspiring, new yoga content every week
An Ayurvedic Guide to Vata Season
Autumn begins, and with it, the time for Vata. The air becomes significantly cooler, and…
Kimberly Morata09/06/2021
6 Ways To Incorporate Yoga Into Your Routine Without Rolling Out Your Mat
It seems like yoga is the suggested solution by health professionals for many problems that…
Courtney Ciandella09/06/2021
5 Things to Know Before Your Teacher Audition
Youāve been practicing yoga for years and have made the leap to enrolling in your…
Stefanie Fario08/30/2021
7 Things to Know Before Leading Retreats
After receiving your yoga teaching certification, new instructors have the option to utilize what you've…
Courtney Ciandella08/23/2021
3 Benefits of Teaching Prenatal Yoga
Practicing yoga during pregnancy is an excellent way to get exercise as well as ease…
Stefanie Fario08/18/2021
How Yoga and Meditation Helped Me Grieve
I unexpectedly lost my friend last year. Not only did it shatter my heart, but…
Kimberly Morata08/16/2021
How To Know You Are Ready For Online Yoga Teacher Training
After practicing yoga for years, teacher training could seem like the most natural step to…
Catherine Kakenya08/12/2021
3 YogaRenew Graduates Share How Teacher Training Changed Their Lives
Yoga has a way of coming into our lives when we most need it. Yoga…
Lauren Pickhart08/10/2021
5 Inversion Tips for Conquering Your Fears
Thereās something about inversions that can intimidate even the most seasoned yogis. The notion of…
Courtney Ciandella08/02/2021
