Intuitive Eating: A Beginners Guide
We've all heard about it. It seems like everyone on social media is talking about…
Kimberly Morata06/29/2021
Welcome to our Blog
Inspiring, new yoga content every week
How Yoga Teacher Training Helped with My Postpartum Blues
The therapeutic and healing properties of yoga are well-known and studied. People from all walks…
Stefanie Fario06/25/2021
3 Easy Breathing Practices to Reduce Anxiety
The benefits of mindful breathing stem far beyond helping you hold a challenging yoga pose.…
Courtney Ciandella06/23/2021
Meet These 5 YogaRenew Graduates from Around the World
Howard Schultz, the CEO of Starbucks, once said, āSuccess is best if itās shared."Ā Even…
Stefanie Fario06/18/2021
7 Powerful Tips for Teaching Childrenās Yoga
Children's yoga is more accessible than ever before since schools and day cares are adding…
Jeannine Lombardi06/01/2021
What Does it Really Mean to Let Go? (Plus Yoga Teaching Tips!)
In my early days of practicing yoga, I found myself curious about what seemed to…
YogaRenew Teacher Training05/21/2021
3 Mindset Tips for Finding Balance
Consider this common scenario. Itās the start of a new day or work week and…
YogaRenew Teacher Training05/20/2021
ÅraddhÄ: Faith as Yogic Practice
We all have a story to tell, a story of collapsing to our knees, winded…
YogaRenew Teacher Training05/18/2021
4 Ways You’ll Benefit from Teaching Kids Yoga
Yoga's an excellent practice for children, because it helps build the foundation for a happy…
Jeannine Lombardi05/17/2021
The Difference Between Yin and Restorative Yoga
Yogaās history stretches back thousands of years, but yin and restorative yoga are two practices…
YogaRenew Teacher Training05/17/2021
