Yoga AsanaYoga Teachers Tips for Teaching Yin Yoga Here are 4 valuable tips for teaching yin yoga from YogaRenew's Yoga Director & Yin Teacher, Kate Lombardo: Kate Lombardo September 12, 2022
Yoga Asana 5 Tips for Safe Alignment These 5 tips for safe alignment will not only help you when teaching yoga, but will also help your personal practice as well! Joe Miller July 24, 2022
Yoga Asana Anatomy of Sun Salutations Surya Namaskar means, "to honor the sun," and translates to "sun salutation" in English. Sun Salutations are broken up into two sequences, A & B. Joe Miller July 8, 2022
Yoga AsanaYoga Teacher TrainingYoga Teachers Welcome, Summer Solstice! The Dog Days are approaching and we're running full speed into the long, sunny vibes of summer! Let's get into Half Moon pose! Alia June 21, 2022
Yoga AsanaYoga Teachers POV: You’re Subbing for a Senior Yoga Teacher As a new teacher, it can be scary to sub for a Senior teacher. Senior teachers are typically known within the studio’s Yoga community... Melanie Rodriguez June 21, 2022
Lifestyle & WellnessYoga Asana How I Fell in Love with Yoga I was in college, and like most students at that age I was searching for more meaning in my life besides what I was going to major in... Patrick Franco June 17, 2022
Yoga Asana 5 Tips for Teaching Yoga in the Summer It's the beginning of June, meaning we are getting towards those warmer days. Here's some tips for teaching yoga in the summertime. Melanie Rodriguez June 13, 2022
Lifestyle & WellnessYoga Asana What Stranger Things and Yoga Have in Common When you first start practicing, everything feels a little confusing and foreign and you step on your mat and start breathing... Kate Lombardo June 10, 2022
Yoga Asana Svadhyaya – The Study of Oneself Svadhyaya is one of the 5 Niyamas of the 8 Yoga Limbs Of Yoga. This Sanskrit word sets the tone for our weekly class theme this week! Alia June 8, 2022
