YogaYoga Teachers The 2 Workshops You Need to be Offering as a Yoga Teacher The 2 workshops I recommend for all yoga teachers looking to expand their offerings are breathwork & arm balances & inversions...here's why: Melanie Rodriguez 02/26/2024
Yoga AsanaYoga Teachers Vashistasana This is a full vinyasa yoga class with poses that support the peak pose of side angle pose (Vashistasana). Kate Lombardo 02/20/2024
Lifestyle & WellnessYoga Teachers Yoga Teacher’s Guide to Self-Care In the whirlwind of teaching, training, and guiding others, yoga teachers also need to establish a self-care routine for themselves! Lisa Bermudez 02/13/2024
Yoga AsanaYoga Teachers Parvritta Janu Sirsasana This is a full 60 minute vinyasa yoga class sequence teaching toward the peak pose: Parvritta Janu Sirsasana. Kate Lombardo 01/31/2024
Yoga AsanaYoga Teachers Bakasana to Sirsasana 2 This is a full vinyasa yoga class sequence teaching students to come into Sirsasana 2 from Crow Pose (Bakasana). Kate Lombardo 01/24/2024
Yoga AsanaYoga Teachers Hanumanasana Hanumanasana is one of those poses that sometimes I feel great in and sometimes reminds me of that sit-and-reach challenge... Kate Lombardo 01/09/2024
Yoga Teachers Reverse Plank Yoga Class Sequence Here is a full, downloadable yoga class PDF teaching an entire class leading to the peak pose Reverse Plank: Patrick Franco 01/03/2024
Yoga Teachers 5 Tips for New Yoga Teachers Here are 5 things to remember when you first become a yoga teacher to keep you having fun, learning and moving through mistakes: Melanie Rodriguez 12/28/2023
Yoga AsanaYoga Teachers Revolved Side Angle Yoga Sequence Parivrtta Parsvakonasana, aka Revolved Side Angle Pose, is a standing revolved pose. Here's a full yoga class sequence for it: Patrick Franco 12/28/2023
Yoga AsanaYoga Teachers Forearmstand Yoga Class Forearmstand – or Pincha Mayurasana – is, in my humble opinion, the most challenging inversion to practice. Here's how... Kate Lombardo 12/21/2023
