YogaYoga Teachers The 2 Workshops You Need to be Offering as a Yoga Teacher The 2 workshops I recommend for all yoga teachers looking to expand their offerings are breathwork & arm balances & inversions...here's why: Melanie Rodriguez February 26, 2024
Yoga AsanaYoga Teachers Vashistasana This is a full vinyasa yoga class with poses that support the peak pose of side angle pose (Vashistasana). Kate Lombardo February 20, 2024
Lifestyle & WellnessYoga Teachers Yoga Teacher’s Guide to Self-Care In the whirlwind of teaching, training, and guiding others, yoga teachers also need to establish a self-care routine for themselves! Lisa Bermudez February 13, 2024
Yoga AsanaYoga Teachers Parvritta Janu Sirsasana This is a full 60 minute vinyasa yoga class sequence teaching toward the peak pose: Parvritta Janu Sirsasana. Kate Lombardo January 31, 2024
Yoga AsanaYoga Teachers Bakasana to Sirsasana 2 This is a full vinyasa yoga class sequence teaching students to come into Sirsasana 2 from Crow Pose (Bakasana). Kate Lombardo January 24, 2024
Yoga AsanaYoga Teachers Hanumanasana Hanumanasana is one of those poses that sometimes I feel great in and sometimes reminds me of that sit-and-reach challenge... Kate Lombardo January 9, 2024
Yoga Teachers Reverse Plank Yoga Class Sequence Here is a full, downloadable yoga class PDF teaching an entire class leading to the peak pose Reverse Plank: Patrick Franco January 3, 2024
Yoga Teachers 5 Tips for New Yoga Teachers Here are 5 things to remember when you first become a yoga teacher to keep you having fun, learning and moving through mistakes: Melanie Rodriguez December 28, 2023
Yoga AsanaYoga Teachers Revolved Side Angle Yoga Sequence Parivrtta Parsvakonasana, aka Revolved Side Angle Pose, is a standing revolved pose. Here's a full yoga class sequence for it: Patrick Franco December 28, 2023
Yoga AsanaYoga Teachers Forearmstand Yoga Class Forearmstand â or Pincha Mayurasana â is, in my humble opinion, the most challenging inversion to practice. Here's how... Kate Lombardo December 21, 2023
