Yoga Teachers Eka Pada Koundinyasana 2 Sequence Eka Pada Koundinyasana, named after the sage Koundinya, is an intermediate to advanced level arm balance pose. Patrick Franco September 28, 2023
Yoga Teachers What is Yoga Alliance? Yoga Alliance is the governing body of certifying yoga teachers all across the United States. It is a network of yoga practitioners. Melanie Rodriguez September 12, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.4: Vritti Sarupyam Itaratra As you move through the Yoga Sutras of Patanjali, youâll realize how much yoga actually helps you work on conquering your mind... Lisa Bermudez July 26, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.3: Tada Drashtuh Svarupe Avasthanam "Tada drashtuh svarupe avasthanam," can be translated as, "Then the seer rests in their own true nature," meaning resting in our truest form. Lisa Bermudez July 20, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah Sutra 1.2 states: âYogas citta vritti nirodhah,â which can be translated to, "Yoga is the cessation of the fluctuations of the mind." Lisa Bermudez July 12, 2023
Yoga Teachers How to Stay Inspired as a Yoga Teacher 6 tips from our Ayurveda expert, Lisa Bermudez for staying inspired as a yoga teacher ... They're a lot simpler than you think. Lisa Bermudez June 8, 2023
Yoga Teachers Weekly Class Theme: Breath I think that many people begin practicing yoga because there is this idea that weâll be able to âcontrolâ things in our life... Melanie Rodriguez April 26, 2023
