Yoga Teachers Vashistasana (Side Plank) Sequence Full Vashistasana, or side plank, is a pose that encapsulates the give and take of the yoga practice. It requires an embracing of strength... Kate Lombardo November 16, 2023
Yoga Teachers Vinyasa Yoga Sequence for Revolved Sugarcane Pose Download a free vinyasa yoga sequencing guide in this article to form a perfect class working towards Revolved Ardha Chapasana. Kate Lombardo October 18, 2023
Yoga Teachers Mastering Yoga Sequencing: 3 Essential Books for Your Journey These three books will drastically change the way you approach sequencing your yoga classes to keep your students engaged & having fun! YogaRenew Teacher Training October 3, 2023
Yoga Teachers Eka Pada Koundinyasana 2 Sequence Eka Pada Koundinyasana, named after the sage Koundinya, is an intermediate to advanced level arm balance pose. Patrick Franco September 28, 2023
Yoga Teachers What is Yoga Alliance? Yoga Alliance is the governing body of certifying yoga teachers all across the United States. It is a network of yoga practitioners. Melanie Rodriguez September 12, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.4: Vritti Sarupyam Itaratra As you move through the Yoga Sutras of Patanjali, youâll realize how much yoga actually helps you work on conquering your mind... Lisa Bermudez July 26, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.3: Tada Drashtuh Svarupe Avasthanam "Tada drashtuh svarupe avasthanam," can be translated as, "Then the seer rests in their own true nature," meaning resting in our truest form. Lisa Bermudez July 20, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah Sutra 1.2 states: âYogas citta vritti nirodhah,â which can be translated to, "Yoga is the cessation of the fluctuations of the mind." Lisa Bermudez July 12, 2023
