Yoga Teachers Weekly Class Theme: Yoga Sutra 1.3: Tada Drashtuh Svarupe Avasthanam "Tada drashtuh svarupe avasthanam," can be translated as, "Then the seer rests in their own true nature," meaning resting in our truest form. Lisa Bermudez July 20, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah Sutra 1.2 states: âYogas citta vritti nirodhah,â which can be translated to, "Yoga is the cessation of the fluctuations of the mind." Lisa Bermudez July 12, 2023
Yoga Teachers Weekly Class Theme: Yoga Sutra 1.1: Atha Yoga-Anushasanam The first Yoga Sutra states that ~ now the practice of yoga begins (emphasis on the NOW). Yoga begins the second you step to your mat... Lisa Bermudez July 5, 2023
Yoga AsanaYoga Teachers Weekly Class Theme: Connection This week we're focusing on connection and what better way to find connection than the one we harness with our own body... Melanie Rodriguez June 21, 2023
Yoga Teachers How to Stay Inspired as a Yoga Teacher 6 tips from our Ayurveda expert, Lisa Bermudez for staying inspired as a yoga teacher ... They're a lot simpler than you think. Lisa Bermudez June 8, 2023
