Name: YogaRenew
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What Can You Do with a 200 Hour Certification?

Yoga

What Can You Do With a 200-Hour Yoga Teacher Training Certification?

A 200-hour yoga teacher training certification opens the door to a variety of career opportunities…

AliaNovember 3, 2026

Yoga Poses

The Top 10 Yoga Poses for Beginners

Yoga has evolved since its inception in the Indus-Sarasvati civilization. It has since then taken…

AliaOctober 27, 2026

Woman in full wheel pose on a black yoga mat

Yoga Teachers

Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah

As a student of yoga, The Yoga Sutras of Patanjali is one of the major…

Lisa BermudezOctober 20, 2026

A woman taking our Breathwork & Pranayama Online Course, closing her eyes and breathing to study the anatomy of the breath and benefits of breathwork.

Yoga

Benefits of Breathwork

Breathwork is the intentional practice of observing or changing your breathing pattern to support physical…

Joe MillerOctober 19, 2026

Lifestyle & Wellness Yoga Asana

50 Yoga Quotes to Inspire Your Practice

The power of language can help to elevate us mentally, or emotionally and propel us…

YogaRenew Teacher TrainingOctober 12, 2026

Yoga Teachers

How to Handle Student Body Odor in Your Yoga Class

A yoga class can be a fun place... until you get a whiff of something…

Kate LombardoOctober 6, 2026

Kate Lombardo in a forearm stand on a black yoga mat the YogaRenew Studio Headquarters in Hoboken, NJ

Weekly Class Theme

Weekly Class Theme: Believing in Yourself

This week's yoga class theme is “believing in yourself” as explored through Yoga Sutra 1.20:…

AliaOctober 5, 2026

Yoga

What Is It Really Like to Own a Yoga Studio? Pros, Cons, and Advice for the Yoga Teacher Entrepreneur

If you're considering transitioning from a yoga teacher to a studio owner, it can be…

Patrick FrancoSeptember 29, 2026

Yoga Teachers

Eka Pada Koundinyasana 2 Sequence

Eka Pada Koundinyasana 2 (One Legged Sage Pose 2) Eka Pada Koundinyasana, named after the…

Patrick FrancoSeptember 28, 2026

Yoga

Subbing a Yoga Class Last Minute

If you teach yoga, you already know that one of the trickiest moments is getting…

AliaSeptember 22, 2026

Welcome to the YogaRenew Blog

What Can You Do With a 200-Hour Yoga Teacher Training Certification?

The Top 10 Yoga Poses for Beginners

Weekly Class Theme: Yoga Sutra 1.2: Yogas Citta Vritti Nirodhah

Benefits of Breathwork

50 Yoga Quotes to Inspire Your Practice

How to Handle Student Body Odor in Your Yoga Class

Weekly Class Theme: Believing in Yourself

What Is It Really Like to Own a Yoga Studio? Pros, Cons, and Advice for the Yoga Teacher Entrepreneur

Eka Pada Koundinyasana 2 Sequence

Subbing a Yoga Class Last Minute

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