Lifestyle & WellnessYoga Teachers Why I Fell in Love with Yoga – Patrick Franco Why did you fall in love with yoga? For me, it was a beautiful revelation of how I wanted to lead my life... Alia Carangelo February 17, 2023
Weekly Class Theme Weekly Class Theme: Pitta Dosha Bring your pitta dosha back into balance with this yoga asana class moving towards revolved chair pose or Parivrtta Utkatasana. Alia Carangelo August 2, 2022
Yoga Teacher Training Yoga Anatomy Teacher: Joe Miller Joe Miller is an experienced yoga teacher, specializing in yoga anatomy and physiology. He leads our Yoga Anatomy and Breathing 101 courses. Alia Carangelo July 14, 2022
Yoga Teacher TrainingYoga Teachers Weekly Class Theme: Moksha Moksha, in English, represents liberation and freedom; the salvation of a soul from the cycle of life and death. Alia Carangelo July 12, 2022
Weekly Class Theme Weekly Class Theme: Flexibility Flexibility is often one of the goals that people have for attending a yoga class, and is an essential part in calming the spirit and mind. Alia Carangelo July 5, 2022
Lifestyle & Wellness Q&A with Bess Matassa, Our Astrology Teacher Since we are publishing a whole introductory course on Astrology, we figured it would be helpful to address some of the common Qs. Alia Carangelo June 28, 2022
Weekly Class Theme Weekly Class Theme: Intuition This week’s class theme is ✨Intuition✨ and our peak pose is Firefly, or Tittibhasana. Try this class with your students! Alia Carangelo June 27, 2022
Yoga AsanaYoga Teacher TrainingYoga Teachers Welcome, Summer Solstice! The Dog Days are approaching and we're running full speed into the long, sunny vibes of summer! Let's get into Half Moon pose! Alia Carangelo June 21, 2022
