Yoga Teachers Weekly Class Theme: Saucha Saucha is the first of the Niyamas, meaning purity. It invites us to be pure in our physical acts, the words we speak, & the present moment. Melanie Rodriguez October 3, 2022
Yoga Teachers Weekly Class Theme: Forgiveness Forgiveness is an interesting process and one that takes time, patience, and compassion. In today's practice, we think about forgiving. Melanie Rodriguez September 28, 2022
Yoga Teachers Weekly Class Theme: Change If thereâs one thing that is a constant in life, itâs the fact that there is change! This week's class is all about embracing change. Melanie Rodriguez September 21, 2022
Yoga Teachers Weekly Class Theme: Centering I start every single yoga class by giving time for students to center themselves. It is then where we can be fully present. Melanie Rodriguez September 14, 2022
Yoga Teachers Weekly Class Theme: Union Yoga is the practice when the mind becomes still. When we unite our body, mind, and soul with that of the divine we can find ultimate freedom. Melanie Rodriguez September 6, 2022
Yoga Teachers 8 Tips for Creating Your First Yoga Workshop! At the point in your yoga career where you're ready to start leading your own workshops? These quick & easy tips will help! Melanie Rodriguez August 9, 2022
Yoga AsanaYoga Teachers POV: You’re Subbing for a Senior Yoga Teacher As a new teacher, it can be scary to sub for a Senior teacher. Senior teachers are typically known within the studioâs Yoga community... Melanie Rodriguez June 21, 2022
