Name: YogaRenew
Brand: YogaRenew
Price: 397 USD

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Yoga Teacher Training

What to Expect in a 200 Hour Yoga Teacher Training

You’ve decided that you’re interested in becoming a yoga teacher... and we couldn't be more…

YogaRenew Teacher Training01/09/2023

Yoga Teachers

Weekly Class Theme: Root Chakra

According to Anodea Judith in her book Eastern Body, Western Mind, “A chakra is a…

Melanie Rodriguez01/04/2023

Yoga Teachers

Weekly Class Theme: Renewal

When I hear the word “renewal” I think of new beginnings, starting fresh, or opening…

Melanie Rodriguez12/28/2022

Person taking headstand on a black yoga mat

Yoga Teachers

Weekly Class Theme: Relaxation ✨

When I think of relaxation, I often think of sitting on the couch throwing my…

Melanie Rodriguez12/20/2022

Yoga Asana

What Should I Know Before Taking a Restorative Yoga Class?

I have to admit I have a very “Type A” personality, which means that the…

Lisa Bermudez12/14/2022

Melanie Rodriguez in camel pose with her arm up, looking at the camera excitedly

Yoga Teachers

Weekly Class Theme: Love ❤️

When sitting down to write this class theme on love, I actually found myself getting…

Melanie Rodriguez12/13/2022

Person in Warrior I on a black yoga mat with arms up overhead

Yoga Teachers

Weekly Class Theme: Gratitude ✨

Being immersed in the holiday spirit makes it a wonderful time to focus on the…

Melanie Rodriguez12/07/2022

A blonde woman giving an assist on a woman in all purple laying on the floor with a bolster under her knees

Yoga Asana

9 Benefits of Restorative Yoga

Do you ever eat something that you know is good for you, but research the…

Lisa Bermudez12/07/2022

Melanie Rodriguez of YogaRenew in handstand against the wall on a yoga mat

Yoga Teachers

Weekly Class Theme: Aparigraha

Alas, we are at our last stop of our journey through the Yamas! Upon the…

Melanie Rodriguez12/01/2022

Yoga Asana

What is Restorative Yoga?

Restorative yoga is a style of yoga that involves holding the yoga poses for a…

Lisa Bermudez11/30/2022

Welcome to our Blog

Inspiring, new yoga content every week

What to Expect in a 200 Hour Yoga Teacher Training

Weekly Class Theme: Root Chakra

Weekly Class Theme: Renewal

Weekly Class Theme: Relaxation ✨

What Should I Know Before Taking a Restorative Yoga Class?

Weekly Class Theme: Love ❤️

Weekly Class Theme: Gratitude ✨

9 Benefits of Restorative Yoga

Weekly Class Theme: Aparigraha

What is Restorative Yoga?

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