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Yoga Lifestyle Yoga Philosophy

Understanding Social Justice Through Selflessness

We learn a lot through the practice of meditation, mindfulness and yoga. We learn how…

Dr. Valin S. JordanDecember 12, 2018

Yoga Poses Yoga Practice

5 Restorative Holiday Yoga Poses For Stress

The holidays are meant to be time of slowing down and for spending time with…

YogaRenew Teacher TrainingDecember 12, 2018

Yoga Yoga 101 Yoga Practice

A Beginner’s Guide To Yoga Props: 4 Essential Yoga Props

When I first started yoga, I viewed props as "crutches" to help me as a…

Carly WilliamsNovember 29, 2018

Yoga Poses Yoga Practice

A Yoga Sequence For Inspiring Gratitude

Thanksgiving is a time of appreciating things in our lives and for cultivating more gratitude.…

YogaRenew Teacher TrainingNovember 22, 2018

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Blog

Understanding Social Justice Through Selflessness

5 Restorative Holiday Yoga Poses For Stress

A Beginner’s Guide To Yoga Props: 4 Essential Yoga Props

A Yoga Sequence For Inspiring Gratitude

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