Om Sweet Om
Once, my yoga studio was my home away from home. My fellow yoga teachers were…
Holly Beck02/15/2021
Welcome to our Blog
Inspiring, new yoga content every week
Emotions, Feelings And Yin Yoga: How To Heal From The Inside
Yogis, as well as many others, believe in the connection between mind, body, and spirit.…
Morgan Gertler02/05/2021
10 Reasons To Make Time For Yin Yoga
Yin yoga is considered an introspective practice that gives students the chance to turn inward…
YogaRenew Teacher Training01/28/2021
The Benefits of a Yin Yoga Teacher Training
Most students who step onto a yoga mat learn quickly the many benefits of yin…
Morgan Gertler01/26/2021
Learn If Yin Yoga Is Right For You
Yoga has been in the spotlight as a healthy and natural way to work out,…
Morgan Gertler01/21/2021
Why Prioritizing Stress Management is Important
As we enter a new era where adaptation and often sheer survival instincts are essential,…
Jessica Mehta05/29/2020
A Home Yoga Flow for Balancing and Soothing
There are countless yoga videos available to download or stream, and unsurprisingly many of them…
Jessica Mehta05/29/2020
Relaxation in One Yoga Pose: A Step-by-Step Guide
A few summers ago, I suffered from terrible anxiety. To cope, I’d often sit outside…
Claire Papell05/15/2020
A Home Yoga Practice for Respiratory Wellness
A holistic health practitioner once told me: “The body is designed to heal.” I found…
Claire Papell05/15/2020
3 Restful Practices to Support Immunity
Fatigue and stress wreck havoc on the immune system. Whenever I get sick, it’s usually…
Claire Papell04/24/2020
