Name: YogaRenew
Brand: YogaRenew
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Yoga Teachers

Why Structure is Important: Effective Sequencing Through the Lens of Backbends

I adore the feeling of floating off my mat after Śavāsana, feeling strong and limber,…

YogaRenew Teacher TrainingMarch 22, 2021

Yoga Philosophy Yoga Teachers

Teaching During COVID: A Pep Talk for New Yoga Teachers

It’s true – becoming an effective and confident yoga teacher takes practice. While opportunities to…

YogaRenew Teacher TrainingMarch 15, 2021

Yoga Asana

Building Spinal Strength from Cobra Pose to Upward Facing Dog

In vinyasa yoga, Cobra Pose is usually considered a basic posture for beginners. Alternately, Upward…

Holly BeckMarch 8, 2021

Yoga Asana

Crow’s Game

It took me six years of consistent practice before I managed to lift off my…

Holly BeckMarch 1, 2021

Lifestyle & Wellness Yoga Teachers

Om Sweet Om

Once, my yoga studio was my home away from home. My fellow yoga teachers were…

Holly BeckFebruary 15, 2021

Miscellaneous

Emotions, Feelings And Yin Yoga: How To Heal From The Inside

Yogis, as well as many others, believe in the connection between mind, body, and spirit.…

Morgan GertlerFebruary 5, 2021

Yoga Asana

10 Reasons To Make Time For Yin Yoga

Yin yoga is considered an introspective practice that gives students the chance to turn inward…

YogaRenew Teacher TrainingJanuary 28, 2021

Attractive woman practicing yoga, relaxing after training, lying face down

Yoga Asana

The Benefits of a Yin Yoga Teacher Training

Most students who step onto a yoga mat learn quickly the many benefits of yin…

Morgan GertlerJanuary 26, 2021

Miscellaneous

Learn If Yin Yoga Is Right For You

Yoga has been in the spotlight as a healthy and natural way to work out,…

Morgan GertlerJanuary 21, 2021

Lifestyle & Wellness

Why Prioritizing Stress Management is Important

As we enter a new era where adaptation and often sheer survival instincts are essential,…

Jessica MehtaMay 29, 2020

YOGARENEW

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Why Structure is Important: Effective Sequencing Through the Lens of Backbends

Teaching During COVID: A Pep Talk for New Yoga Teachers

Building Spinal Strength from Cobra Pose to Upward Facing Dog

Crow’s Game

Om Sweet Om

Emotions, Feelings And Yin Yoga: How To Heal From The Inside

10 Reasons To Make Time For Yin Yoga

The Benefits of a Yin Yoga Teacher Training

Learn If Yin Yoga Is Right For You

Why Prioritizing Stress Management is Important

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