How Yoga and Meditation Helped Me Grieve
I unexpectedly lost my friend last year. Not only did it shatter my heart, but…
Kimberly MorataAugust 16, 2021
How To Know You Are Ready For Online Yoga Teacher Training
After practicing yoga for years, teacher training could seem like the most natural step to…
Catherine KakenyaAugust 12, 2021
3 YogaRenew Graduates Share How Teacher Training Changed Their Lives
Yoga has a way of coming into our lives when we most need it. Yoga…
Lauren PickhartAugust 10, 2021
5 Inversion Tips for Conquering Your Fears
Thereâs something about inversions that can intimidate even the most seasoned yogis. The notion of…
Courtney CiandellaAugust 2, 2021
The Power of Breath for Yogis & Olympians Alike
How athletes mentally and physically prepare for a competition varies between individuals, depending on their…
Courtney CiandellaJuly 28, 2021
Introducing the Era of the Slashie: A New Way to Work
Have you ever come across the saying, âA jack of all trades is a master…
Morgan GertlerJuly 26, 2021
7 Mindfulness Tips from YogaRenew Grads
Weâre often everywhere with our thoughts and feelings â except in the present moment. We…
Alia CarangeloJuly 21, 2021
Inside the Mindset of an Olympian (It’s Similar to a Yogi’s)
Being an Olympic athlete is one of the most demanding physical challenges that a competitor…
Courtney CiandellaJuly 18, 2021
How Discovering Yoga During Cancer Treatment Helped Me Heal
Yoga heals the mind, body, and soul. My journey with yoga is a testament to…
Lauren PickhartJuly 14, 2021
How to Know if Youâre Ready to Teach Yoga
Is yoga your passion? If you love starting your day with an intense flow, you…
YogaRenew Teacher TrainingJuly 9, 2021
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