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The Kleshas Explained: 5 Mental Blocks That Sabotage Your Zen (and How to Outsmart Them)
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Weekly Class Theme: Eka Pada Koundinyasana 1
The Kleshas Explained: 5 Mental Blocks That Sabotage Your Zen (and How to Outsmart Them)
09/15/2025
Mindfulness Is Having a Moment (And Honestly, We Could All Use It)
09/08/2025
Eka Pada Urdhva Dhanurasana
09/02/2025
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Core Yoga Teacher Training
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500 Hour
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Vinyasa Yoga Sequencing Lab
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Childrenās Yoga
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Yoga Anatomy
Yoga Philosophy
Mindful Eating
Yoga Retreats
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Blog
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About
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