Weekly Class Theme Weekly Class Theme: Vata Learn to balance your Vata through a yoga practice focusing on deeper breaths & connecting to the foundation of the poses. Lisa Bermudez March 15, 2023
Weekly Class Theme Weekly Class Theme: Pitta Dosha Pitta is comprised of the elements water + fire! Use this class sequence to balance out the fires of Pitta Dosha. Lisa Bermudez March 8, 2023
Yoga Teachers Weekly Class Theme: Joy Looking for some inspiration for your next yoga class? Check out this & our many other yoga class sequence blogs. Melanie Rodriguez February 22, 2023
Weekly Class Theme A Yoga Sequence For Inspiring Gratitude Here is a quick and easy yoga class sequence for inspiring gratitude. Use it as a basis for a grounding & grateful class, any time. YogaRenew Teacher Training February 20, 2023
