Yoga Teachers Weekly Class Theme: Joy Looking for some inspiration for your next yoga class? Check out this & our many other yoga class sequence blogs. Melanie Rodriguez February 22, 2023
Yoga Teachers Weekly Class Theme: Sacral Chakra The sacral chakra's element is water; it represents the sacrum and the lower back, lower abdomen and genitals. Melanie Rodriguez January 9, 2023
Yoga Teachers Weekly Class Theme: Root Chakra The first chakra and the most grounding, the root chakra dictates our consistency, solidity, and boundaries. Learn how to tap into your root chakra with this practice! Melanie Rodriguez January 4, 2023
