Yoga Yoga Nidra: The Gateway to Relaxation What is this new practice everyone is raving about to help them get better rest? The name gives us a hint: yoga=union; nidra=sleep... YogaRenew Teacher Training October 13, 2023
Yoga Teachers Mastering Yoga Sequencing: 3 Essential Books for Your Journey These three books will drastically change the way you approach sequencing your yoga classes to keep your students engaged & having fun! YogaRenew Teacher Training October 3, 2023
Weekly Class Theme A Yoga Sequence For Inspiring Gratitude Here is a quick and easy yoga class sequence for inspiring gratitude. Use it as a basis for a grounding & grateful class, any time. YogaRenew Teacher Training February 20, 2023
Yoga AsanaYoga Teachers Is 200-hours of Yoga Teacher Training Required for Certification? Is a 200-hours course is required for Yoga Teacher Training? YogaRenew's online program teaches the concepts to become instructors.Ā YogaRenew Teacher Training November 24, 2021
Meditation Guided Breath Awareness Meditation Lindsay guides you through this simple breath awareness meditation practice. Together you'll learn to breathe comfortably during meditation. YogaRenew Teacher Training November 21, 2021
MeditationYoga Teachers Confidence Meditation for Yoga Teachers YogaRenew Teacher Training November 20, 2021
Meditation Colors of the Chakras- Body Scan Guided Meditation YogaRenew Teacher Training November 19, 2021
