5 Inversion Tips for Conquering Your Fears
There’s something about inversions that can intimidate even the most seasoned yogis. The notion of…
Courtney Ciandella08/02/2021
Welcome to our Blog
Inspiring, new yoga content every week
The Power of Breath for Yogis & Olympians Alike
How athletes mentally and physically prepare for a competition varies between individuals, depending on their…
Courtney Ciandella07/28/2021
Introducing the Era of the Slashie: A New Way to Work
Have you ever come across the saying, “A jack of all trades is a master…
Morgan Gertler07/26/2021
7 Mindfulness Tips from YogaRenew Grads
We’re often everywhere with our thoughts and feelings – except in the present moment. We…
Alia Carangelo07/21/2021
Inside the Mindset of an Olympian (It’s Similar to a Yogi’s)
Being an Olympic athlete is one of the most demanding physical challenges that a competitor…
Courtney Ciandella07/18/2021
How Discovering Yoga During Cancer Treatment Helped Me Heal
Yoga heals the mind, body, and soul. My journey with yoga is a testament to…
Lauren Pickhart07/14/2021
How to Know if You’re Ready to Teach Yoga
Is yoga your passion? If you love starting your day with an intense flow, you…
YogaRenew Teacher Training07/09/2021
What to Look for in a Yoga Teacher Training Program
There are a lot of fantastic training programs out there for future yoga teachers, but…
YogaRenew Teacher Training07/09/2021
10 Ways Yoga Teacher Training Will Change Your Life
Yoga is a powerful thing. If you practice it regularly, you know that. But having…
YogaRenew Teacher Training07/09/2021
How to Pick a Yoga Teacher Training Program
Are you hoping to get your yoga teacher certification? If you’re in the early stages…
YogaRenew Teacher Training07/09/2021
