Name: YogaRenew
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Yoga Asana Yoga Teachers

How Yoga Teacher Training Helped with My Postpartum Blues

The therapeutic and healing properties of yoga are well-known and studied. People from all walks…

Stefanie FarioJune 25, 2021

Yoga Asana

3 Easy Breathing Practices to Reduce Anxiety

The benefits of mindful breathing stem far beyond helping you hold a challenging yoga pose.…

Courtney CiandellaJune 23, 2021

Yoga Asana Yoga Teachers

Meet These 5 YogaRenew Graduates from Around the World

Howard Schultz, the CEO of Starbucks, once said, “Success is best if it’s shared." Even…

Stefanie FarioJune 18, 2021

Yoga Philosophy Yoga Teacher Training Yoga Teachers

What Does it Really Mean to Let Go? (Plus Yoga Teaching Tips!)

In my early days of practicing yoga, I found myself curious about what seemed to…

YogaRenew Teacher TrainingMay 21, 2021

Lifestyle & Wellness Yoga Philosophy

3 Mindset Tips for Finding Balance

Consider this common scenario. It’s the start of a new day or work week and…

YogaRenew Teacher TrainingMay 20, 2021

Yoga Philosophy

Śraddhā: Faith as Yogic Practice

We all have a story to tell, a story of collapsing to our knees, winded…

YogaRenew Teacher TrainingMay 18, 2021

Yoga Asana

The Difference Between Yin and Restorative Yoga

Yoga’s history stretches back thousands of years, but yin and restorative yoga are two practices…

YogaRenew Teacher TrainingMay 17, 2021

Yoga Teacher Training Yoga Teachers

The Teaching, the Lesson, and the Breath

Within the practice of yoga there is a natural give and return. This principle is…

Holly BeckMay 16, 2021

Woman holding an expanding children's ball

Lifestyle & Wellness

Benefits of Yoga in the Classroom

As scientific research continues to highlight the benefits of yoga for young people, more schools…

YogaRenew Teacher TrainingApril 29, 2021

Yoga Asana

3 Yoga Poses to Reset Your Body

I had a job once that required a one hour commute each way, with eight…

YogaRenew Teacher TrainingApril 12, 2021

Welcome to the YogaRenew Blog

How Yoga Teacher Training Helped with My Postpartum Blues

3 Easy Breathing Practices to Reduce Anxiety

Meet These 5 YogaRenew Graduates from Around the World

What Does it Really Mean to Let Go? (Plus Yoga Teaching Tips!)

3 Mindset Tips for Finding Balance

Śraddhā: Faith as Yogic Practice

The Difference Between Yin and Restorative Yoga

The Teaching, the Lesson, and the Breath

Benefits of Yoga in the Classroom

3 Yoga Poses to Reset Your Body

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