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Miscellaneous

Emotions, Feelings And Yin Yoga: How To Heal From The Inside

Yogis, as well as many others, believe in the connection between mind, body, and spirit.…

Morgan GertlerFebruary 5, 2021

Yoga Asana

10 Reasons To Make Time For Yin Yoga

Yin yoga is considered an introspective practice that gives students the chance to turn inward…

YogaRenew Teacher TrainingJanuary 28, 2021

Attractive woman practicing yoga, relaxing after training, lying face down

Yoga Asana

The Benefits of a Yin Yoga Teacher Training

Most students who step onto a yoga mat learn quickly the many benefits of yin…

Morgan GertlerJanuary 26, 2021

Miscellaneous

Learn If Yin Yoga Is Right For You

Yoga has been in the spotlight as a healthy and natural way to work out,…

Morgan GertlerJanuary 21, 2021

Lifestyle & Wellness

Why Prioritizing Stress Management is Important

As we enter a new era where adaptation and often sheer survival instincts are essential,…

Jessica MehtaMay 29, 2020

Yoga Teacher Training

A Home Yoga Flow for Balancing and Soothing

There are countless yoga videos available to download or stream, and unsurprisingly many of them…

Jessica MehtaMay 29, 2020

women at her own home doing yoga training courses online

Yoga Teacher Training

Relaxation in One Yoga Pose: A Step-by-Step Guide

A few summers ago, I suffered from terrible anxiety. To cope, I’d often sit outside…

Claire PapellMay 15, 2020

Yoga Teacher Training

A Home Yoga Practice for Respiratory Wellness

A holistic health practitioner once told me: “The body is designed to heal.” I found…

Claire PapellMay 15, 2020

Lifestyle & Wellness

3 Restful Practices to Support Immunity

Fatigue and stress wreck havoc on the immune system. Whenever I get sick, it’s usually…

Claire PapellApril 24, 2020

Lifestyle & Wellness

Two Vegan Indian Recipes from my Gujarati Mother in Law

The first thing my in-laws asked my husband after he’d put them into near-cardiac arrest…

Jessica MehtaApril 15, 2020

Welcome to the YogaRenew Blog!

Emotions, Feelings And Yin Yoga: How To Heal From The Inside

10 Reasons To Make Time For Yin Yoga

The Benefits of a Yin Yoga Teacher Training

Learn If Yin Yoga Is Right For You

Why Prioritizing Stress Management is Important

A Home Yoga Flow for Balancing and Soothing

Relaxation in One Yoga Pose: A Step-by-Step Guide

A Home Yoga Practice for Respiratory Wellness

3 Restful Practices to Support Immunity

Two Vegan Indian Recipes from my Gujarati Mother in Law

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