Why Teach Kids Yoga?
Whether you’ve been teaching for a while or you’ve recently graduated from a 200 hour…
Jeannine Lombardi03/31/2025
Welcome to our Blog
Inspiring, new yoga content every week
Understanding the Differences Between Dharma and Karma: A Yogic Perspective
As we navigate our journey on the path of yoga, two profound concepts often emerge…
Alia Carangelo03/24/2025
365 Mantras: A Mantra a Day for a Full Year
A mantra is a word or phrase that is recited and often repeated to instill…
Alia Carangelo03/17/2025
Restorative Yoga Class
Restorative yoga is a practice used to calm the nervous system and enhance rest and…
Alia Carangelo03/11/2025
Restorative Yoga: All About the Practice & What You Need to Know
There are so many different styles of yoga that ultimately stem from the same place…
Alia Carangelo03/10/2025
Hindu Goddess Radha 🪷 Storytelling by Julie Pasqual
Julie Pasqual is one of the world's most captivating storytellers. We sat down with her…
Alia Carangelo03/05/2025
International Women’s Day
Every year on March 8th, we celebrate International Women’s Day—a time to honor the progress,…
Kate Lombardo03/05/2025
Black History Through Yoga
Happy Black History Month! This month sparks much conversation, some filled with excitement and celebration,…
Deidra Demens02/19/2025
How Much Do Yoga Teachers Make?
Financial freedom seems to be at the top of the list of everyone's manifestations lately...…
Melanie Rodriguez02/19/2025
All About Arm Balances
An arm balance in yoga is considered any pose where the foundation is your arms.…
Alia Carangelo02/12/2025
