Weekly Class Theme: Stress Relief Yin Yoga Class
Stress is a common issue that we all deal with on a daily basis. Prolonged…
Alia Carangelo04/22/2025
Welcome to our Blog
Inspiring, new yoga content every week
Why More People Are Doing Yin Yoga
Vinyasa yoga was brought to the United States in the 1970s by Pattabhi Jois through…
Alia Carangelo04/21/2025
Language, Lineage and the Heart of Yoga Practice
Why We Say “Your Knee” Instead of “The Knee”: Language, Lineage & the Heart of…
Patrick Franco04/14/2025
Yoga Classes Online: Series & Workshops
Have you taken your practice online yet? It can be daunting trying to find the…
Alia Carangelo04/07/2025
Announcing YogaRenew’s Reality TV Season Premiere!
We're still buzzing from last week's in-person intensive which had students from all over the…
Nicolas Goudy04/01/2025
Why Teach Kids Yoga?
Whether you’ve been teaching for a while or you’ve recently graduated from a 200 hour…
Jeannine Lombardi03/31/2025
Understanding the Differences Between Dharma and Karma: A Yogic Perspective
As we navigate our journey on the path of yoga, two profound concepts often emerge…
Alia Carangelo03/24/2025
365 Mantras: A Mantra a Day for a Full Year
A mantra is a word or phrase that is recited and often repeated to instill…
Alia Carangelo03/17/2025
Restorative Yoga Class
Restorative yoga is a practice used to calm the nervous system and enhance rest and…
Alia Carangelo03/11/2025
Restorative Yoga: All About the Practice & What You Need to Know
There are so many different styles of yoga that ultimately stem from the same place…
Alia Carangelo03/10/2025
