Weekly Class Theme: Joy
Typically, when I think of something I wish to cultivate within my life the word…
Melanie RodriguezFebruary 22, 2023
Welcome to the YogaRenew Blog!
Where you'll find the latest & greatest in all things yoga ?
A Yoga Sequence For Inspiring Gratitude
It can be easy to forget all the blessings we have in our lives when…
YogaRenew Teacher TrainingFebruary 20, 2023
Why I Fell in Love with Yoga – Patrick Franco
I was in college, and like most students at that age I was searching for…
Alia CetinichFebruary 17, 2023
Weekly Class Theme: Crown Chakra
As we make our final stop through our rainbow journey of the chakras, we land…
Melanie RodriguezFebruary 16, 2023
Weekly Class Theme: Third Eye Chakra
We arrive now to our sixth chakra, otherwise known as our Third Eye chakra. In…
Melanie RodriguezFebruary 9, 2023
Restorative Yoga Poses & Their Benefits
Restorative yoga is a very different style of yoga than styles like vinyasa, hatha, and…
Lisa BermudezFebruary 7, 2023
Your Guide to Understanding The Mudrās
You may have taken a yoga class where your teacher asked you to create a…
Lisa BermudezFebruary 7, 2023
A Complete Overview of the Chakras
The chakra system is a system that’s discussed both in and out of yoga studios,…
Lisa BermudezFebruary 2, 2023
Weekly Class Theme: Throat Chakra
We officially enter into the more ✨ ethereal ✨ realms of the chakra system. As…
Melanie RodriguezFebruary 2, 2023
Can ChatGPT Sequence a Vinyasa Class?
If you aren't aware - ChatGPT is a piece of artificial intelligence that has been…
Nicolas GoudyJanuary 27, 2023
